One of the more common causes for joint pain is inflammation due to acute pressure and compression, and one of the best ways to reduce the pressure for periods of time is by water submersion, reducing gravity’s effect by up to 90%. Furthermore, it’s not simply a reduction of the same downward pressure, but rather … Read More
From CrossFit to Beach Body to P90X, intense fitness training is sweeping the nation, and the San Jose area is no exception. Home gyms are everywhere and fitness competitions including televised events like American Ninja Warrior are inspiring more and more aspiring athletes. But after a difficult workout, how do you ensure rapid recovery from … Read More
20 minutes in a Caldera Spa has health benefits. Relax, unwind, and melt the day away.
Caldera Spas can help with hot tub circuit therapy. What is hot tub circuit therapy? look at Caldera Spas hot tub to learn more.
how hot tubs can help promote healthy living. How a hot tub can promote relaxing.
For centuries people have sought the wellness benefits of immersing themselves in water. From the Roman baths to today’s Caldera hot tub our attraction to water continues to help us think and feel our best. Whether it’s to soothe aches and pains, or to calm a restless mind, the transformative effect of water is quite … Read More
Sleep is normally preceded by a drop in body temperature. If that’s true, how could a hot tub help? First, soaking in a hot tub helps you relax mentally while the water’s buoyancy helps decompress your joints. Your circulation increases while your blood pressure and heart rate decreases, helping you reach a resting state. In … Read More
