Stress Relieving Therapy Of A Home Hot Tub

“Stress is bad for you.” That blanket statement you’ve probably heard more times than you can count, however it’s not necessarily a fair statement.  Mental, emotional, and physical stress is part of daily life, dating back to pre-civilization, and it can be a catalyst for growth, change, and even survival.  But where does the concept of “stress is bad for you” come from?  One probable source is the amount of acute stress we take on without adequate release.

Some signs of too much or compounding stress include:

• lack of concentration
• frequent illness
• unexplained mood swings
• appetite changes
• insomnia
• random aches and pains otherwise unexplained by injury or medical diagnosis

Relaxation To Release Stress

While there are many solutions to stress relief including meditation, exercise, vacation, we’re going to focus on the icing on the cake: hot tub relaxation.  Each of the preceding solutions can be augmented by a soak in your own spa, deepening the impact, and preparing your mind and body for restful sleep, relaxing aching muscles, clearing your mind, and aiding in increasing blood circulation and reducing blood pressure.

Am I Really That Stressed?

You’re surrounded by some of the most beautiful country in the U.S., and wineries and beautiful beaches abound, but in San Jose and throughout the Bay Area, jobs have become more competitive, housing prices soaring, and traffic congestion has increased substantially in the last decade, with no end in sight.  You might not be experiencing an overload of stress if you find brake lights on 85 or 101 soothing, however I would argue this is not the case.

Finding The Right Hot Tub in San Jose

Choosing the right hot tub can feel daunting, like walking onto a car dealership lot for the very first time, having never driven prior.  Most of us have spent time behind the wheel and have a pretty good idea what we’re after on the lot, but if you’ve never spent meaningful time in a personal hot tub, this analogy works.  A good San Jose hot tub dealer is more of a guide than a salesman.  You’re establishing a relationship, and the right spa dealer will strive to put you in the right hot tub for the long haul, so when you walk into his shop, you come relaxed and stress-free.

If you’re looking for a guide for home hot tub relaxation, stop by our showroom in Santa Clara, CA and speak to our friendly and knowledgeable staff about your needs, and schedule a soak as your first test-drive!